Millets, ancient grains often referred to as "super grains," are making a comeback in kitchens worldwide, especially in India. Packed with nutrients, gluten-free, and environmentally sustainable, millets have transformed from a forgotten staple to a modern culinary hero. Here's an exploration of millet-based dishes that combine tradition with innovation. Why Choose Millets? Millets, such as ragi (finger millet), bajra (pearl millet), jowar (sorghum), and foxtail millet, are rich in fiber, protein, and essential minerals like iron and magnesium. They are drought-resistant, require minimal resources, and contribute to sustainable agriculture, making them an eco-friendly choice for conscious eaters. 1. Traditional Millet Dishes Ragi Mudde (Finger Millet Balls) : A Karnataka staple, these steamed millet balls are served with spicy sambar or curried greens for a hearty meal. Bajra Khichdi : A warming winter dish from Rajasthan, this khichdi combines bajra with lentils, spices,...
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